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	<title>Lunch Time Cycling &#187; clipless pedals</title>
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	<description>Riding around at lunch in the 'ville &#38; Nalbany</description>
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		<title>Early March Rides in the Cold</title>
		<link>http://www.dalegoodwin.com/ridinglunch/2009/03/04/early-march-rides-in-the-cold/</link>
		<comments>http://www.dalegoodwin.com/ridinglunch/2009/03/04/early-march-rides-in-the-cold/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 02:23:02 +0000</pubDate>
		<dc:creator>lithodale</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[clipless pedals]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[lunch]]></category>
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		<description><![CDATA[YTD &#8211; 375 MTD &#8211; 34 March has been pretty cold so far&#8230;but things are looking up. I am writing this from Terminal 3 at O&#8217;Hare International at my new favorite eatery in this otherwise God-forsaken municipal bus station/airport. I&#8217;ve had two excellent rides so far this month on Monday and Tuesday. Monday was around [...]]]></description>
			<content:encoded><![CDATA[<p>YTD &#8211; 375<br />
MTD &#8211; 34</p>
<p>March has been pretty cold so far&#8230;but things are looking up. I am writing this from Terminal 3 at O&#8217;Hare International at my new favorite eatery in this otherwise God-forsaken municipal bus station/airport.</p>
<p>I&#8217;ve had two excellent rides so far this month on Monday and Tuesday. Monday was around 30 degrees but sunny and well worth tolerating the bitter cold. Tuesday warmed up a bit and was maybe 35 or so. I had a (not so) hidden agenda on Monday where after weeks of waiting, eBay watching, and cajoling I had decided that the time was right to move to clipless pedals. I had a sweet eBay score a few weeks ago where I picked up a nice pair of Specialized shoes on the dirt cheap (12.50 American dollars, brand new with tags). I have ached recently for new routes out of New Albany and so I used parts of the RCCS Brew2 ride to stitch together pieces into something new. It conveniently met up half way at Clarksville Schwinn where I loaded my back pocket with a set of Crank Brothers Candy C pedals. I choose these for the relatively wide platform that allows pedaling clipped in or not. The reviews indicated that they are also reasonably easy to get in and out of. I made the stop and picked them up, then proceeded to weave my way through the older part of Clarksville (which my work friend tells me they call &#8220;the OC (Original Clarksville)) and back into New Albany using my newly bold method of charging into N&#8217;Albany via Spring Street/IN-62. It was cold but I dressed the part with a wool shirt, wool, pants and wool socks&#8230;needless to say I stayed warm.</p>
<p>Tuesday was not looking good for a ride &#8211; a work meeting than ran two hours and the requisite catch up that followed threatened to squash the needed window for bike riding. A furious round of catch-up ensued. At 1 o&#8217;clock I said &#8220;screw it&#8221; and went anyway for a theoretically shortened ride to compensate for the lateness in the day. This was to be the big clipless pedal tryout after all. I headed west towards Silver Hills because it gives me the most options for length and terrain. I studied the booklet that came with the pedals and had an idea of what was need to seat the cleats into the pedals. I omitted the advice section where they intone that you should mount the bike to a trainer and practice for a bit prior to putting your self in traffic. The claims proved to be true in that the first couple of clip-ins were accomplished by what could be described as &#8220;mashing&#8221; the shoe into the pedal. Soon enough I was pedaling away with a new feeling of connectivity. I have had issue with how my feet feel relating to cold and sometimes numbness that I thing relate to how the solid areas of toe clips are routing air at my feet and into my shoes. I did not experience these feelings on the new pedals. What was interesting is that I had sore thighs by the time I finished. This indicates to me an adaption of my pedaling stroke to accommodate and feel and new opportunity to apply power to the &#8220;back side&#8221; of the pedal that I was missing out on (perhaps). All of this and I think they admittedly look better than sloppy toe clips. With the sun shining and the brisk wind in my face my shortened ride turned into a pretty normal ride of around 15 miles. The verdict on the pedals is good. I like how they felt in the ride. My brain communicated properly and allowed me not to fall on my maiden ride although I understand it may be coming.</p>
<p>The weather is supposed to be quite good on Thursday and I will be there&#8230;can&#8217;t wait.</p>
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