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	<title>Lunch Time Cycling &#187; TT</title>
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	<description>Riding around at lunch in the 'ville &#38; Nalbany</description>
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		<title>Moser Knob TT</title>
		<link>http://www.dalegoodwin.com/ridinglunch/2009/09/09/moser-knob-tt/</link>
		<comments>http://www.dalegoodwin.com/ridinglunch/2009/09/09/moser-knob-tt/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 11:00:34 +0000</pubDate>
		<dc:creator>lithodale</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[lunch]]></category>
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		<category><![CDATA[TT]]></category>

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		<description><![CDATA[YTD &#8211; 2834 MTD &#8211; 161 Tuesday &#8211; 19 Right before I went to get dressed for riding the USPS showed with a new eBay purchase &#8211; some vintage wool in bright orange. Eschewing any sort of washing or whatever I just put that baby right on. Fit was good although a little long. The [...]]]></description>
			<content:encoded><![CDATA[<p>YTD &#8211; 2834<br />
MTD &#8211; 161<br />
Tuesday &#8211; 19</p>
<p>Right before I went to get dressed for riding the USPS showed with a new eBay purchase &#8211; some vintage wool in bright orange. Eschewing any sort of washing or whatever I just put that baby right on. Fit was good although a little long.</p>
<p><a href="http://www.flickr.com/photos/cdale/3901159668/" class="tt-flickr tt-flickr-Medium" title="DSCN1674"><img class="alignnone" src="http://farm3.static.flickr.com/2655/3901159668_9ec47b841a.jpg" alt="DSCN1674" width="500" height="375" /></a> </p>
<p>The <a href="http://www.louisvillebicycleclub.org/">LBC</a> put on a Time Trial as a part of their Mad Dog Stage Race. I badly wanted to make it out to compare my climbing with a group who I know has serious fitness. Alas, the babysitting angle did not allow for me to join. Sunday night they posted the times and that left me thinking I could still time myself and compare. The winners finished in about 7:30, mid-range was 9:00, and the later finishers 11-12:00. Moser Knob is a regular climb for me and part of a ride I refer to as &#8220;Buck&#8217;s Ride&#8221; (my friend Tim D&#8217;s Uncle Buck lives up there). Here is the route:  </p>
<p><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=9572c382b46e55fe2de14feb62150b8d&#038;u=e&#038;t=ride" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyride.com/ride/united-states/in/new-albany/428124152638751896">19 Miles North N&#039;Albany to St Mary&#039;s Road</a><br/><a href="http://www.mapmyride.com/find-ride/united-states/in/new-albany">Find more Bike Rides in New Albany, Indiana</a></iframe><!-- MMF PARTNER TOOL --></p>
<p>It was about a 6 miles to the start of the TT. I tried taking it relatively easy but still put enough out for a decent warm up. The hill itself is a little less than a mile and there was a half mile lead up. Its tempting to really throw down in the lead up but the initial pitch up is big one. I rode up in what I felt was representative of my normal climb. I &#8220;finished&#8221; at 8:57 which would have had me solidly in the middle of the pack. I am pretty pleased with this time, it helps me set a baseline and have something to compare against.</p>
<p>The rest of the ride was scenic and pretty normal. I finished over 17mph which is about right. Today will be my last day to ride for a bit as I am headed out traveling and selling. Looks like a Blunk Knob climb may be the order of the day.</p>
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